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Francesca Strickler – Couples Counselor
We have a new couples counselor! Meet Francesca Strickler. Francesca is our newest couples counselor and intern. She is currently...
Aug 19, 20242 min read


Summer is the Best Time to Get Your Teen in Counseling
Summer is time for relaxation, vacations, and a break from the academic grind. But something you might not realize: Summer is ALSO the...
Jul 9, 20243 min read


Three Ways To Make Your Marriage Counseling More Effective
There are two ways to do couples counseling: By showing up to your appointments. By showing up to your appointments and putting the work...
Mar 15, 20242 min read
Why Are We Private Pay Only?
One of the most frequent questions we get from new clients is, “Do you take my insurance?” It’s a great question! Our answer is always...
Jan 27, 20242 min read


Social Media & Teens Therapy Group
We interviewed Bec Miller about the teen therapy group she created to help teens explore and understand their relationship to social...
Aug 10, 20232 min read


Grieving When You Have Small Children
Let’s cut to the chase: Experiencing grief when you have kids is really hard. When your grief is suffocating you, how do you show up...
Jun 19, 20232 min read


Group Therapy Book Club: Come As You Are by Emily Nagoski
The July/August round of Therapy Book Club is Come As You Are: The Surprising New Science That Will Transform Your Sex Life by Emily...
Jun 18, 20232 min read
Managing Mom Guilt
Hey, Moms. I don’t know about you, but sometimes it sounds like this in my head: Does my child have too much screen time? Am I home...
Apr 30, 20232 min read


Why Do I Feel Anxious?! A Brief History of Anxiety
Has your anxiety ever came over like you a flash flood? One moment, you’re feeling fine – going about your day, noticing the nice...
Apr 5, 20233 min read


Our Whole Living Counseling + Adalyn Rose Foundation
As a counseling practice that focuses on trauma, grief, and couples counseling, we are thrilled to announce that we have partnered with...
Feb 28, 20232 min read
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